- 2 full cups of cooked quinoa (follow your recipe listed on package).
- 3/4 cup of sharp cheddar cheese
- 1/2 cup cottage cheese
- 1 large grated/shredded carrot
- 3 eggs
- 3 tablespoons of all purpose flour
- chopped green onion - green parts only (2 stalks)
- smoked paprika
- sea salt and pepper
- 1/2 teaspoon of sugar (or sugar substitute as equivalent)
- 1/4 teaspoon of cumin
- 2 tablespoons of canola oil (for frying quinoa cakes)
2. Using a 1/3 cup dry measuring cup, scoop mixture and drop gently into frying pan. Use the reverse (flat) part of the measuring cup to flatten top of the dollop you've just dropped in pan. Let the Quinoa Cake fry on one side for 3 to 5 minutes, allow to brown. Flip and cook other side.
3. Turn out to a papertowel lined plate to allow any excess oil to come off.
Serve hot or cold! I like these cold on top of crisp lettuce and lots of veggies, or used as a filling for a sandwich wrap. Make them slightly smaller to serve as an appetizer.
Nutritional Info - roughly calculated, per cake:
136 cals, Fat: 7 grams, Carbs: 11 grams, Fiber: 2 grams, Protein: 8 grams
Enjoy :)
MissFIT Mama
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